Live Life Pain Free!
Getting you Back in Action
WELCOME TO
Somersworth Physical Therapy
Somersworth Physical Therapy provides a customized approach to tailor your physical therapy program to match your goals. We take a full body, systematic approach to get you out of pain and back in action. Whether your goal is to get back to enjoying your children or grandkids, hit the trails this year, or just wake up pain free we can help. Our highly trained Doctors of Physical Therapy are here for you.
We are accepting new patients in need of physical therapy throughout the New Hampshire and southern Maine Seacoast area including Somersworth, Dover, Rochester, Durham, Madbury, Portsmouth, Rollinsford, Berwick, South Berwick and Eliot
Our Services
BLOG POSTS
How to Prevent Injuries While Doing Yard Work
Yard work is great for your home, but it can be brutal on your body if you jump into it too fast. Raking, lifting, bending, digging, mowing, and gardening can all put stress on your back, shoulders, knees, wrists, and neck. Most yard work injuries do not happen...
Dry Needling in Physical Therapy: What It Is, How It Works, and Why Patients Choose Somersworth Physical Therapy
Dry Needling in Physical Therapy: What It Is, How It Works, and Why Patients Choose Somersworth Physical Therapy If you are dealing with tight muscles, ongoing pain, headaches, or injuries that just will not calm down, dry needling may be one of the most effective...
Lumbar Spinal Stenosis Treatment: Common Symptoms and How Physical Therapy Can Help You Avoid Surgery
Lumbar Spinal Stenosis Treatment: Common Symptoms and How Physical Therapy Can Help You Avoid Surgery If you have pain, numbness, or heaviness in your lower back or legs when standing or walking, you may be dealing with lumbar spinal stenosis. This condition is one of...
Plantar Fasciitis Treatment: How Physical Therapy Helps Heel Pain Fast
If you wake up with sharp heel pain when you take your first steps in the morning, there’s a good chance you may have plantar fasciitis. Plantar Fasciitis is one of the most common causes of foot and heel pain in adults. It can make walking, exercising, standing at...
Relieve Hip and Knee Pain for Good with Physical Therapy
Both the hips and knees are areas in the body where several muscles, tendons, and joints are joined together to help you achieve complex movement. If there is damage and subsequent pain in these areas, it can be difficult to perform daily activities. There are several...
Treating Arthritis Pain Without The Meds
Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. While arthritis is commonly believed to be a condition that afflicts the elderly, the reality is that it can strike people in early middle age. In fact, elite male athletes are more likely…






















