How to Relieve Shoulder Pain
Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s right, your shoulder pain that comes along with certain motions or that you notice during sleep could be a result of rotator cuff issues. What Does the Rotator...
What a Pain in the Neck!
When you work a job day after day, it’s no surprise that you develop aches and pains. Sometimes, those aches and pains are more than they appear, though. It’s important to get medical care when you need it, and workers’ compensation is there for you. One common injury...
Neck Pain? Can Physical Therapy Help?
Many people have back pain and neck pain. As a matter of fact, studies reveal that 90 percent of people will experience either back pain or neck pain at least once in their lives. It’s not always easy to isolate those regions of the body that are causing back pain or...
Staying Safe with Fall Yardwork
Stay Safe when Raking Leaves Stretch it Out Stretching or warming up before you begin is an important step helping prevent back and shoulder pain when raking leaves. Take 10 minutes to stretch properly and warm up your muscles. Areas of the body to focus on when...
7 Myths About Physical Therapy
People everywhere are experiencing the transformative effect physical therapy can have on their daily lives. In fact, as experts in the way the body moves, physical therapists help people of all ages and abilities reduce pain, improve or restore mobility, and stay...